Teeth grinding and jaw pain are common issues that can impact both comfort and oral health. Many people experience symptoms such as jaw soreness, headaches, or worn teeth without realizing these concerns are often connected.
Teeth grinding, also known as bruxism, occurs when the upper and lower teeth clench or grind together, often unconsciously. It can happen during sleep or while awake, especially during periods of stress or concentration. Over time, grinding places excessive pressure on the teeth, jaw muscles, and jaw joints, leading to discomfort and damage.
Teeth grinding and jaw pain don’t always present the same way for everyone, but common symptoms include:
Jaw soreness or stiffness, especially in the morning
Headaches or facial pain
Tooth sensitivity or excessive tooth wear
Chipped or cracked teeth
Clicking or popping sounds in the jaw
Difficulty opening or closing the mouth comfortably
If these symptoms persist, it’s important to look beyond surface-level treatments and address the underlying cause.
A misaligned bite can force the jaw to work harder than it should. When teeth don’t fit together properly, the jaw muscles and joints compensate, increasing tension and strain. Over time, this imbalance can contribute to chronic jaw pain and make teeth grinding more likely. Orthodontic issues such as crowding, overbites, underbites, or crossbites may all play a role in jaw discomfort.
Jaw pain is sometimes associated with temporomandibular joint (TMJ) disorders. The TMJ connects the jaw to the skull and plays a key role in speaking, chewing, and yawning. Misaligned teeth or an improper bite can contribute to TMJ stress, worsening pain and discomfort.
If you experience frequent jaw pain, grinding, or bite discomfort, an orthodontic evaluation can help determine whether alignment issues are contributing to your symptoms. Early evaluation allows for a personalized treatment plan that focuses on both function and comfort, not just aesthetics.
If you’re experiencing jaw pain or teeth grinding, schedule a consultation with Dr. Adams Orthodontics and take the next step toward a healthier, more comfortable smile.